What is hypnosis and how can it help?

For positive change to occur, a person must be aware of the need for change, motivated to “recover” or progress and to believe that he or she can achieve the goal. Therefore, to bring about positive change, hypnosis is used to bypass the negatively oriented conscious mind by giving suggestions directly to the subconscious mind – which always listens and always pays attention, and eagerly awaits instructions on how to help in the best possible way. Continue reading What is hypnosis and how can it help?