A satisfied mother is the foundation of happiness and health in children. The mother has to take care of herself to be able to give the maximum for the children. Stressful situations cannot be avoided, but you can learn to look at them differently and teach the body not to react excessively to stress, or teach the body to recover faster after stressful situations. Continue reading How does stress affect babies in our bellies?
There is a unique type of pain that arises by preparing a place in your heart for a child who never comes. Continue reading Longing called “child”
We’ve been witnesses of COVID-19 pandemic, that started changing the way we all live. We can’t travel, we can’t go even out when we want or wherever we want. Yes, our lives changed in so many ways. There are many anxious people – and it is expected. It’s a normal reaction in non-normal circumstances. Continue reading How to stay sane in 2020
Recent research has shown the association of various adverse life events with the development of anxiety disorders but the greatest association with anxiety has been adverse events such as injury, illness or death of a family member or close friend. Continue reading Does stress cause mental illness?
What would you do if I told you that you can stop smoking NOW?! Continue reading How to stop smoking NOW