Defeat panic attacks in 4 steps
I never understood why do people suffer for years when there are effective therapies that can help them solve panic attacks. Continue reading Defeat panic attacks in 4 steps
Category: mental health
Children who were not born
Losing a baby, no matter how early during pregnancy, is as real as the sadness it leaves behind. Miscarriage is a surprisingly common case – as many as one in five confirmed pregnancies end in miscarriage. Experts believe that most women lose a baby before a woman becomes aware of the pregnancy at all. But if you were looking forward to a positive pregnancy test and experienced a loss a few weeks or months later – you are deeply and painfully aware of what happened. Continue reading Children who were not born
Fear of madness
most people with some of the disorders from the anxiety spectrum (panic attacks, obsessive-compulsive disorder, etc.) are deeply worried or afraid that they will go crazy, ie that the symptoms they have will turn into something even worse. The reason is that the symptoms of panic or obsessive thoughts or the severity of anxiety can be so intense that it seems crazy, they already have a movie scene in their head taking them to psychiatry and the like.
Excessive fear of this kind can affect daily life and its quality. Quality of life is impaired because the fear of insanity can prevent an individual from leaving their home or keeping a job, withdrawing from society, and can become depressed. Continue reading Fear of madness
Does stress cause mental illness?
Recent research has shown the association of various adverse life events with the development of anxiety disorders but the greatest association with anxiety has been adverse events such as injury, illness or death of a family member or close friend. Continue reading Does stress cause mental illness?
Perfect Yourself 