The chance that you have at least one major depressive episode in your lifetime is about 17%. Twice as many women than men suffer from depression, and as many as 80% of people who have had one major depressive episode will have at least one more. Continue reading Is this depression?
While there is a long list of psychotherapy options to choose from, not every option is the very best for your problem. Choosing the right psychotherapy option and psychotherapist you can trust is very important factor in achieving your goal – better mental health! Continue reading Which form of psychotherapy is the right for my problem?
Every parent comes to a stage when their child displays indications of anxiety, depression, or they manifest behavioural problems, problems with hostility, impulsiveness, or obstacles at school. Maybe your child bites nails. Perhaps he or she is too shy or with no self-confidence. Some children have a limited number of friends or spend considerable time online. Sometimes your child fears dogs or has nightmares, and sometimes a child is a victim of bullying or a different sort of abuse. Sometimes children have a problem with night wetting. Sometimes they mourn after the loss of a close person or a pet. Children go through diverse stages during growth. Their development could be unique, but at the same time, it follows some rules. If your child has issues, and you feel overwhelmed and unable to help your child, be aware, psychologists and psychotherapists are there to help. Continue reading How can a psychologist help your child
The most valuable thing I discovered in my doctoral thesis was the influence of becoming a father on the risk of a heart attack. Continue reading Becoming a father may be deadly
A satisfied mother is the foundation of happiness and health in children. The mother has to take care of herself to be able to give the maximum for the children. Stressful situations cannot be avoided, but you can learn to look at them differently and teach the body not to react excessively to stress, or teach the body to recover faster after stressful situations. Continue reading How does stress affect babies in our bellies?
Violence against women exists in all cultures. The statistics are devastating. But it is even more shocking when we know that these are REPORTED cases while the number of unreported cases is even 10 times higher! Continue reading Do you have scars proving that love hurts?
The term influencer defines as a person or group of persons having a particular influence. In business English, the word influencer means those who can influence business decisions because of their reputation, position, or connections and whose opinions and actions are of greater importance. Lately, the influencer has become an occupation. I want to share my point of view about influencers and their effect on our children, from the psychologist’s perspective. Continue reading What do influencers do to our children ?!
There is a unique type of pain that arises by preparing a place in your heart for a child who never comes. Continue reading Longing called “child”
When someone says his all body is in pain, trust me, it’s his soul that is in pain. Continue reading I can see you, I can hear you (Therapist’s stories)
Cognitive-behavioral therapy is a relatively short-term, problem-oriented form of psychotherapy. According to the speed of the achieved results, it is one of the fastest psychotherapies. It focuses on very specific problems that the client comes with. Continue reading Therapy of first choice