Defeat panic attacks in 4 steps

Perfect Yourself

The most common problem I am usually giving advice for is panic attack disorder. Experience tells me that women find it the most difficult to bear during their first pregnancy or after childbirth. In such a sensitive period of life, when hormones are also going wild, and a woman needs to adapt to a completely new role in life, and change her life habits, she may feel like she is losing the threads from her hands. When it comes to a baby, during the prenatal or postnatal period – women feel like they can no longer control anything. Panic attacks occur, and the woman becomes worried that someone will notice what is happening to her, that others will think bad things about them. They are confused because they did not expect that at such a wonderful moment of their life, they could feel anything less than complete happiness. This problem…

View original post 888 more words

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s